Coaching That Adapts to You
Everybody’s goals and challenges are different, which is why your Prime Fusion Fitness plan is built from the ground up. Whether you’re training in person or online, getting back in shape or just starting your fitness journey, training for an event or recovering from injury, you’ll get expert guidance and a plan that evolves with you.
John's expertise includes Strength & Conditioning, Endurance, Balance, Hypertrophy, Weight Management, and Post-Physical Therapy Recovery.
Personal Training (In-Person)
Hands-on coaching in the Greater Los Angeles area. Each session blends mobility, strength, endurance, and recovery work to help you move, feel, and perform better. Perfect if you want to rebuild after injury, improve posture and balance, or build lasting strength.
Online Coaching
Your custom program, your schedule, your results. Online coaching keeps you accountable through weekly progress tracking, habit support, and direct feedback from John.
Nutrition Coaching
Nutrition is the fuel behind your fitness. Learn how to make smarter food choices, manage your weight, and sustain energy throughout the day. You’ll gain clarity and control over your eating without rigid rules.
Program Design & Hybrid Coaching
Combine independence with expert oversight. John creates your program based on your goals, available equipment, and schedule, then checks in regularly to ensure you’re progressing safely and effectively.
Online Yoga (Coming Soon)
An energizing blend of movement, mindfulness, and mobility designed to complement your training and recovery.